Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to do medical or mental health sessions online due to the pandemic?
If you live anywhere in Iowa, I can help. There have been many studies done on the effectiveness of online therapy, and all the data shows that doing therapy online can be even more effective than face to face therapy. At the very least, online therapy allows for individuals living in areas of Iowa where there are limited mental health resources, a chance to get the support and relief they may not have been able to access before.
My online therapy process is simple and easy. I allow you to schedule an appointment directly through this website, (or you can call me at 515-309-1229) and then I send you a link to my secure and confidential portal. Through the Simple Practice portal, you can complete and sign paperwork necessary to start therapy. From there, you can use a phone, tablet or laptop to attend your session with me.
I encourage you to give it a try by scheduling a brief online consultation with me. I believe you will find online therapy to be comfortable and effective.